From tea the liver can be ill
On the first place in the list of the most useful to health of the person of products German dieticians have put ordinary green tea.
In the list apples, fish, garlic, a strawberry, carrots, a hot pepper chili, bananas, a soya and milk appear also.
Wonderful properties of green tea are caused by the maintenance of useful substances which interferes with development of an atherosclerosis and protect from disease by a cancer.
Green tea and for a weight loss is very good, only for burning of fats it is necessary to drink daily not less than four cups of this drink. Green tea, regulating adrenaline level (he plays a huge role in fat formation), promotes burning of fat around a waist, hips and buttocks. Green tea and appetite reduces, because it very much … nourishing — under the maintenance of fibers tea can be compared to a string bean or lentil.
Depending on a grade in a drink 15-25 % of fiber can contain.
Partly therefore in China and Japan actively use a tea leaf in salads and soups or extinguish with meat. After a cup of green tea and a light salad it will not want to you any more a dessert. And it just that is necessary for the person who is watching the figure.
On a moderate diet with green tea you easily will spend 1-2 weeks: diversify the menu with vegetables and fruit, once a day add in a diet of the squirrel and is not more rare than four times a day drink classical green tea. Pleasant flexibility of a body and house scales will not be slow you to please!
Green tea possesses set of medical effects — if to use tea moderately (ten small or two usual cups in day).
And here at more intensive use as researchers from the State university of the State of New Jersey have found out, in an organism the quantity of the polyphenols causing negative changes in a liver increases. Rodents and dogs died of overdose of polyphenols.
The people using food additives, based on green tea, had symptoms of a poisoning with polyphenols. At cancellation of food additives disappeared and corresponding symptoms.